MINH'S MOTION

Flow is the goal.

acl-rehab

still frame from a vertical reel of early-stage knee mobility workstill frame from a single-leg strength progression sessionstill frame from a carousel post breaking down landing mechanics drillsstill frame from a return-to-sport milestone training session

monthly-motion

still frame from a parkour flow session across a rooftop courtyardstill frame from a vertical reel of a vault technique breakdownstill frame from a carousel post of bar conditioning drillsstill frame from a precision jump line filmed across a concrete plaza